If you’re looking for the best instrument-assisted soft tissue mobilization (IASTM) tools, you are sure to hear about HawkGrips and Graston. These companies produce excellent
There’s an awful lot of hype around the Powerdot 2.0 smart muscle stimulator. But have you ever felt a little weary of holding percussive thumpers or massive guns in place? Does the PowerDot 2.0 do all it says that it does? Does PowerDot build muscle and aid in muscle recovery? Is its much-touted smartphone app going to crash every time you open it?
Looking for the best way to exercise your body and attain stability and movement? Then you’re looking for a mobility stick. The best stick for
Recoup Fitness Cryosphere Ball Review – Cold Massage Roller Taking care of your muscles is of top importance. But it’s often time-consuming to do it
If you’re an athlete or fitness geek you’ll definitely know the importance of muscle recovery to avoid overuse injury and prevent pain. However, if you’re
