Introducing the perfect morning routine… After waking up, you hop on your indoor bike for some fasted cardio. Immediately following your spin sesh, you enter your at-home sauna to both meditate and challenge your mind. (Somewhere Wim Hof is proud of you) And finally, you finish your routine off with a dip into your cold …
Cold Plunge Brands Reviewed – A Modernization To Ice Baths Read More »
Whether you’re looking for a treadmill to fully equip your own home gym, or whether you’re looking for a living-room friendly machine that will allow you to complete your cardio workouts from the comfort of your home, there are some important points to consider before purchasing your treadmill. If you’re a bit overwhelmed by all …
Best Treadmill For Home – Buyers Guide – PhytoMethod Read More »
It can feel like with every day that goes by, we have more and more responsibilities. Kids to pick up from school, work to get done, homes to clean, time to spend with family, meals to make… And exercise to get done. You know the drill. Getting “too busy” to make it to the gym …
Best Treadmill For Home Under $500 – Buyers Guide Read More »
Whether you’re a professional athlete or new to fitness, using compression boots to recover from an injury is now considered a necessity and an integral part of post-workout treatment. However, with so many compression recovery boots out there, it can be difficult and time-consuming to make the right decision. In this article, we’ll cover all …
If you’re looking for the best instrument-assisted soft tissue mobilization (IASTM) tools, you are sure to hear about HawkGrips and Graston. These companies produce excellent products that clinicians and patients alike enjoy and depend on. But which sells better products? While both are known to be high-quality, they each provide something different. Let’s dive into …
Hawk Grips vs Graston – The Best IASTM Instruments Reviewed – PhytoMethod Read More »
